essay on healthy India wealthy India
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Answers:The biggest challenge facing the Indian healthcare sector is the inequity that exists in terms of the accessibility and affordability of quality healthcare between the top and bottom of the pyramid for the billion plus population in India.
The government of India and other leading Indian policymakers are now recognising (as never before) the need to ensure “Health for ALL” as a key critical component of its economic growth journey. This universal health coverage focus seeks to address the needs of the underprivileged sections of the population.
While these are extremely challenging times, they have inspired the opportunity for healthtechs to grow and differentiate by providing innovative solutions for this mega challenge within the Indian healthcare scenario.
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Answer:
A healthy mind stays in a healthy body and a healthy body healtfies the society, and later the healthy society healthifies a healthy nation.
Health is the biggest wealth any person or any nation could have and hence, the Government of the nation should make extra efforts to increase the efficiency and facilities in the fields of medical.
Fitness is maintained by doing exercise like jogging, skipping, cycling, etc or my working out at the gym. A person should always do morning exercise along with meditation to keep his/her mind healthy along with his body.
Yoga, especially meditation plays an important role in keeping the mind healthy as when we do deep inhalation, the amount of oxygen taken increases which is supplied to brain and other parts of the body and the body works more precisely.
Eating Healthy is also important along with regular exercise. If a person eats excess junk after exercise, then there is no use of his efforts.
Junk food includes heavy amount of fats which leads to obesity which itself as a disease and hence, junks should be avoid.
We should never forget that we are the future of our nation and keeping oneself is as important as keeping the nation healthy.