Question

Essay on I'll effect of fast food on health

Answer 1

As we all know the truth about junk foods and it needs no introduction. However, it is a most interesting question that why everyone likes to eat junk foods even after knowing its truth. Nowadays every one of us is enjoying well the taste of junk food because it is delicious, affordable and readily available. Junk foods have no nutritional value and essential ingredients required for the health. I t is very harmful to the health if consumed on regular basis. It causes a spike in body energy level and creates sleeping disorders. It reduces level of concentration and calls to chronic diseases such as obesity, hormonal imbalances, heart diseases, high blood pressure, diabetes, etc.Junk foods become very oily and lack of dietary fibers thus they are hard to digest and require more energy to perform the process from body and make a person lack of oxygen level in the body which lead towards improper brain functioning. Junk foods are high in bad cholesterol and cause heart and liver damage. Because of lack of dietary fibers they cause strain to the stomach and other digestive organs and result in constipation.

Junk foods are always harmful to the heath and deteriorate the health condition if taken on regular basis without providing any health benefits. We should avoid eating junk foods in order to enjoy the good health and happy life all through the life.

Answer 2

Hey mate!

Here's your answer!!

ᴊᴜɴᴋ ғᴏᴏᴅ

Junk food is the food that do no good to our body. And there's no need of them in our body but still we willingly eat them because they are great in taste and easy to cook or ready to eat. Junk foods have no or very less nutritional value and irrespective of the way they are marketed, they are not healthy to consume. The only reason of their gaining popularity and increased trend of consumption is that they are ready to eat or easy to cook foods. People, of all age groups are moving towards junk food as it is hassle free and often ready to grab and eat. Cold drinks, chips, noodles, pizza, burgers, French fries etc. are few examples from the great variety of junk food available in the market.

The only advantages of fast food are to the manufacturers. There is little nutritional value in them. These foods are often high in calories yet offer little or no nutritional value. When fast food frequently replaces nutritious foods in your diet, it can lead to poor nutrition, poor health, and weight gain. Tests in lab animals have even shown a negative effect in short duration diets. Being overweight is a risk factor for a variety of chronic health problems including heart disease, diabetes, and stroke.

Nowadays,everyone prefers junk food as it is cheap, tasty and also saves time. But this food has no value as no vital nutrients provided by our body are present in it. It affects our body in long term. It is oily food due to which it make a person fat. It is not also easy to digest and it also affect our body in very dangerous way.

$hope \: it \: helps \: you....$

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