essay on impact of social media on mental in 300 words
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Introduction
Social media plays a big role in our lives today. We have the access to any kind of information at just a button push away. Anything that is so vastly expanded has both positives and negatives related to it. The power of social media is very high and has its effects on each individual. It is difficult to imagine our lives with social media today and we do pay a price for excessive use. There is a lot of debate about the effects of social media on the society as a whole. Some feel that it’s a boon whereas other feels that it is a curse.
Positive Effects of Social Media
Social media allows the social growth of the society and also helps many businesses. It provides tools like social media marketing that can reach a millions of potential clients. We can easily access information and get news through social media. Social media is a great tool for creating awareness about any social cause. Employers can reach out to potential job seekers. It can help many an individuals to have social growth and interaction with the world without having any hitch. Many people use social media to make themselves heard to the higher authorities. It can also help you meet like-minded people.
Negative Effects of social Media
Many physiatrists believe that social media is a single most factor causing depression and anxiety in people. It is also a cause of poor mental growth in children. Increased use of social media can lead to poor sleeping patterns. There are many other negative effects like cyber bullying, body image issues etc. as well. There is an increased ‘Fear of Missing out’ (FOMO) at an all-time high in youth because of social media.
Conclusion: One must carefully weigh the positives and the negatives before engaging excessively in social media. If used in the correct way social media can be a boon for mankind.