Question

Essay on Importance of Balanced Diet (About 200 - 250 words)

Answer 1

Answer:

hope it is helpful....................!!!!!!!!!!!!!!!

Answer 2

Essay writing

Explanation:

                     'Importance of Balanced Diet'

"Your diet is a bank account, good food choices are like investments," says Bethenny Frankel. A balanced diet is defined as a diet that consists of suitable proportions of food providing adequate nutrition(vitamins, minerals, proteins, carbohydrates, etc.) from all groups of food. Such a diet is very crucial for human life and their growth as sunlight and manure are for a plant. A good healthy diet keeps us fit, maintains a healthy weight, and keeps us full of energy to work throughout the day without getting tired, ensures proper functioning of the heart, brain, and other body parts. It enhances our immunity to fight against the diseases and keep us strong. Thus, we might focus on taking a healthy and balanced to keep the diseases away and stay healthy. We must avoid junk food as it may lead to causing several diseases.

Learn more: Essay writing

brainly.in/question/16646279