Question

essay on importance of games (250 words)
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Answer 2

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Essay On Importance Of Games And Sports In 250 Words importance of games and sports essay for 12th class in points 2021 . Essay on ” The Value of Games |

Introduction

physical fitness

Increase Mental health

Increase Stamina

Build a sense of teamwork

Stress relieving

Conclusion

Introduction – sports and games are essential for both physical and mental health of the students. Games not only keep us healthy, but also make our mind sharp And quick. It also brings good qualities like brotherhood cooperation and teamwork .It keeps us active.

A sound mind lives in a sound body

Physical fitness – Sports and games play a major Role in keeping a person fit and fine.it increases The blood flow in the entire body so, this helps in keeping the heart in the best condition. This makes the appearance Of the body better and maximise a person’s good working .Sports and games are Very necessary for our physical fitness.us Only bookish knowledge would Not lead to Proper Development of a personality.

Increase mental health – games like chess, card games increase the mental health of a person. a person can increase their mental health by playing games and Sports so games and sports also play an important role in mental health.

Increase stamina – there are many outdoor Sports like football cricket basketball Swimming it builds the Stamina of a person us all these sports require a lot of Running the stamina of a person Automatically increases. Therefore a person can work for a longer period of time Without getting tired.

Builds a sense of teamwork – Some sports need individual Participation , While some require teamwork This is sports enlists Teamwork in a person ,Which is essential in Every fieldwork. A Company can only run by working together and not Individually So it is important for a person to work together in a team only e then you can achieve the desired goal.

Health is wealth

Stress relieving – Sports can bring a change to your day to day routine . Sports and games can relieve you from stress as your body will Expiation aur change it gives your mind a boost of energy and Happiness as a result it will fill you with energy .

Conclusion – Sports and games give us an Opportunity To grow. In life sports gives Earth good exercise which Makes us physically strong and increases our strength . Regular sports activities make us Active and lead to good health.

Physical training should have a much place in curriculum as Mental training