essay on importance of healthy lifestyle
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1
Answer:
1. Balanced diet
2. Exercise
3. Yoga, Meditation
4. Hygiene of both personal and public
Answered by
1
Answer:
good nutrition is important part of leading a healthy lifestyle. combined with physical activity, your diet can help you reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart diseases and cancer) , and promote your overall health
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