Question

essay on importance of healthy lifestyle​

Answer 1

Answer:

1. Balanced diet

2. Exercise

3. Yoga, Meditation

4. Hygiene of both personal and public

Answer 2

Answer:

good nutrition is important part of leading a healthy lifestyle. combined with physical activity, your diet can help you reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart diseases and cancer) , and promote your overall health