Essay on International yoga day and it's importance
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"International Yoga Day is celebrated every 21st of June. It is introduced by our honourable Prime Minister Shri Narendra Modiji. Its aims of providing mental health fitness, physical health fitness of mind, body and soul. It also rejuvenates our body and keeps us calm."
"Yoga is more than just burning your calories and toning your muscles. It is a mind body workout where you have strengthening and stretching poses along with deep breathing techniques to relax your mind and body. In this yoga day essay, you will come to know about the wholesome effects of yoga. There are more than 100 different forms of yoga. Some are fast paced and intense. Others are gentle and relaxing. Yoga is an invaluable gift of ancient Indian tradition."
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Answer:
The International Yoga Day is celebrated by the whole world on 21st June every year starting from 2015 and was initiated by the prime minister of India, Mr. Narendra Modi. International Yoga Day has been an enormous success since its launching, and huge programs are organized every year with a massive number of presents in the programs. On the first yoga day, that is, 21st June 2015, around 35,985 people, including the prime minister himself, gathered on Rajpath, New Delhi, and practiced near about 21 yoga poses for over 35 minutes.
The Second International Yoga Day was held in Chandigarh, where Mr. NArendra Modi, the prime minister of India, made people aware of the benefits of yoga. Thousands of people practiced yoga postures, including the prime minister. To encourage the mass, Mr. Narendra Modi gave a marvelous and inspiring introductory speech on how yoga makes life better. In 2016, many big and small programs took place all over the country where the Indian Navy, Indian Coast Guards, and Indian Army gathered to practice yoga. And the International Yoga Day is celebrated with the same zeal all over the world.
On the third International Yoga Day, the PM along with around 51 thousand people gathered in Lucknow, in the Ramabai Ambedkar Stadium to celebrate the International Yoga Day in a grand manner. Till then, many people had started incorporating yoga in their daily lives and were more enthusiastic about practicing yoga daily, and they had begun inspiring other people who did not practice yoga. In the third International Yoga Day, the president of India had himself also celebrated Yoga Day with great zeal.
The fourth International Yoga Day saw great success and was celebrated grandly in many parts of the country, and the grandest amongst them was held in Dehradun, Uttarakhand. The clock tower of Dehradun was the spot of practicing yoga for that day and thousands of people along with Shri Narendra Modi.
Yoga Is vital in an individual’s life to make his life organized and help him to keep his body fit and mind in peace. Taking pills and health supplements does not have the same effect on the body as yoga does, and that is why yoga practitioners encourage others to avail yoga as a part of their daily routine. The International Yoga Day has helped in promoting the idea and the benefits of practicing yoga and has encouraged thousands of people and is continuing to do the same.