Essay on lifeskill activity .Topic my gratitude journal..for 5th grade
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Answer:
you will get in in Google and more effective than air
and qualities in that it is usually not enough to simply decide to be grateful—we must actively practice it to cement its place in our lives.
There are many reasons why gratitude is such a desirable quality, aside from its inherent goodness. As we recently wrote in a piece on the benefits of gratitude, performing simple daily acts of gratitude can have a big impact on your health and happiness.
These effects are particularly evident in the practice of gratitude journaling. It only takes a few minutes a day, but it can give you a lasting mood boost that can take you from feeling “okay” to feeling “great” on a more regular basis.
If you’re wondering what a gratitude journal is or how you can jump on the journaling train, read ahead to learn everything you need to know about keeping a gratitude journal!