Essay on measure to be adopted by people for clean and healthy living......?? in 1000 word please someone help it is very necessary
Answers
Explanation:
Similar to the basic essentials of life like food, water, shelter, cleanliness also holds great significance in life. It is, in fact, one of the most important things for healthy living. The first and foremost importance of cleanliness is that it means the absence of disease. Cleanliness helps us stay refreshed and hygienic on a personal level.
Further, it lessens the chances of any viruses or bacteria to harm us. When you stay clean and keep the environment clean, you are less likely to fall ill. You can enjoy good health and lead an active lifestyle. It will keep you physically fit and also enhance your lifespan.
Similarly, cleanliness in our surroundings will mean enhanced beauty and healthiness. It will not only beautify the area but also make it more attractive. This can be helpful in attracting more and tourists to enhance the economy of the country. It will also earn a good name for the country in the eyes of foreign tourists.
In short, cleanliness is vital for one’s health and spiritual development. In addition to this, it is also essential for the environmental development of our country.As we all know, it is not tough to maintain cleanliness. It is very important to maintain cleanliness for a healthy life. When we talk about our personal lives, we can maintain cleanliness by bathing regularly. It is very important to wash our hands before eating food. This will ensure no bacteria enter your body and prevent illnesses.
Subsequently, we must always eat healthy food and consume clean water. Avoid eating out often and drinking water from unclean sources. Personal hygiene must be taken care of. Remember to trim your nails timely before they grow long. Long nails are very dirty and that means you will have dirt under your hands at all times. In addition, maintain the habit of brushing and flossing twice a day for oral hygiene.
In terms of surroundings, you must clean your house daily to get rid of dust. Never litter the roads of your city to keep them clean. For instance, when you finish a packet of chips, do not throw it out of the car window. Keep it with you and throw it in the dustbin.
Furthermore, avoid using plastic bags. Encourage recycling and reusing. Try to plant more trees to make the environment healthier and cleaner.
In conclusion, everyone must maintain cleanliness. Whether it is an individual effort or the collective effort of the government. In order to maintain cleanliness, ‘Swachh Bharat Abhiyan’ was launched. We can learn from it and be a part of it. If everyone does their bit responsibly, we can make earth cleaner and greener.
Explanation:
Small steps to a healthy lifestyle “We are what we eat” once my parents told me when I was a child. I was so small, so this phrase did not take my attention. While I was growing up, I started to realize how important nutrition is. Moreover, I understood that the most important thing I can do is to make my nutrition as healthy as it is possible. Nutrition is a vital process for the body.
If a person wants to live, he must eat. People obtain energy, building material for the growth and repair of the body, bioactive nutrients, and an impact on their minds. Healthy eating habits are able to give people health, longevity, and beauty.
A healthy diet requires a regular supply of nutrients: proteins, carbohydrates, fats, minerals, vitamins, and of course, water. In my opinion, the most important age is teens because during this period forms the understanding of the healthy nutrition. Parents play the main role in the formation of child’s understanding of healthy diet. Parents are responsible for child’s health, diet, and well-being. Teenagers are people from ten till eighteen years old.
It is quite a long period of time, so it can be divided into three main periods: - 10-13 years old. This is the period of the growth of bones and muscles. During this period, children’ organisms need proteins, especially meat and dairy. - 14-16 years old. This is the period when endocrine glands form. Parents should explain to their children that he or she probably will have acne.
Cleanliness is an important quality of life. In fact, it is a habit which is often considered just next to godliness. Cleanliness is a habit not related to the wealth of a person, rather it is a habit which depicts the qualities a person is enriched with. To make the children aware of such a necessary quality of life, we have come up with short essays for children along with some long essays as well. These essays will not only make the children irrespective of their classes understand about cleanliness and its advantages in our lives but shall motivate them towards imbibing this quality in their everyday life as well.
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