Essay on mental health as important as physical health
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Answer:
Mental health as important as physical
many people thinks that mainly youngsters that the body should be healthy. they follow fitness rule of many celebrities. and if they are unable to do so they are center of jokes. and they go in depression. so we should live our life as we are and only physical health is not important we should keep our mind healthy. a good mind is the main factor of a happy person.
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Answer:
Mental health is as important as physical health.Mental health is a condition when a person is psychologically well. If someone say that I am good it means his present state is physically as well as mentally well.Mental health is functioning at a satisfactory level of behaviourial and emotional adjustment.WHO states that mental health include self efficiency,self realization and competence.It is rightly said "To be healthy as whole, mental wellness plays a role." It means a person is called as healthy if he is physically,mentally and socially well.