essay on morning walk for class 7
Answers
Morning Walk
It is a very popular saying that early to bed and early to rise makes a man healthy, wealthy and wise. there are many joys to be found in the simple habit of taking a morning walk.
I usually get up 5.30 a.m. and go for a morning walk with my grandfather. He takes me through the nearby fields and points out the different coloured birds to me. Thus I can now identify many birds all by myself.
We then make our way to the nearby park. My grandfather takes a short rest on the bench while I play on the cool, dew-filled grass. The flowers in the park look very beautiful and fresh in the early morning sun.
Then we make our way back home through the tree-lined streets. There is no traffic on the roads that early in the morning. Only some morning walkers like us are there to give us company. One can hear the chirping of birds very well in that silence.
My morning walk with my grandfather leave me very fresh and ready to face the day with an enjoy the golden rays of the rising sun and the fresh beauty of everything around us. I have thus developed a love or nature. morning walks are a very healthy habit and a must for young and old alike
I hope it will help you ❤
Answer:
Today our world is full of people with ill health, mental tension and psychological disorders. Life for many is a mad rush from one activity to another. Few care about acquiring a healthy body through healthy ways. I believe morning walk is one such means which can bring about a healthy body and thereby reduce the health disorders of our world.
The best time to go for morning walk is as soon as one gets up. It is better that one does not drink or eat anything before going for walk. One should also be very careful about the place where one takes walk. Preferably, it should be an open place with plenty of fresh and clean air. Gardens, parks, green belt areas, etc., are therefore, excellent places. Busy roads, congested residential areas, dirty streets, etc., should be avoided. One should also avoid busy public roads with early morning traffic .
Morning walk can be taken by anyone. There is no age limit. It is good for everyone. Morning walk is, however, most ideal and highly recommended for middle-aged and old people. It is good for persons working in offices, having more of mental work than physical work. Morning walk is an exercise and, therefore, it should not be too slow or too fast.
A medium pace should be kept throughout the walk. It is also important that one should walk alone and in case, there is a company one should not talk and converse during the walk. During the walk, the person should be more interested in getting exercise than enjoying the sights along the path.
Explanation: