ESSAY ON MY FITNESS MANTRA ON AKKAM
ANSWER ME!!
Answers
Answer:
Exercise is the joyful sunrise of health and success surely that brings all-round prosperity hence it should be done purely
In our holy book, 'Gita' Lord Shri Krishana has said कर्मेषु कौशलम् योगः,.i.e yogis are the perfection in all works. Yogis is related to health. Health is related to fitness. Only a healthy man can be called fit. A healthy man can do and everything perfectly. So fitness should be our mantra, the motto of life.
Why fitness is necessary?
A healthy mind lives in a healthy body. A body stricken by diseases makes life pitiable and helpless. We can not do any work with full energy and perfection with a feeble and sick body.
A weak and sick person can not concentrate on anything for long hence complete success remains daydreaming only. So good health is the rock upon which the grand palace of success and power can be built.
HOPE IT HELPS UH.. ^_^