Question

essay on nutrition for 7th standard ​

Answer 1

Answer:

nutrition is defined as the processes by which an animal and plant take in and utilise food substances

Answer 2

AnSwEr

Healthy food refers to food that contains the right amount of nutrients to keep our body fit. We need healthy food to keep ourselves fit. Proper nutrition is one of the most essential elements to being healthy and living a long life. People deal with food every day, and food has been a part of life since the beginning of civilization. What we eat becomes our diet, and our diet plays a major role in deciding how healthy we are and how well our body functions.Without proper diet, our body cannot carry out the functions it needs to perform. Most people have some common knowledge on what is good and what is bad for the human body to consume. Fruits, vegetables, nuts, and grains are some common items people think of when they think of healthy foods.

Hope it helps. Mark brainliest ✌️❤️