Question

essay on optimism and it's benefit

Answer 1

It gives you a reason for living.It reduces the level of stress experienced.Research shows that it increases longevity.It enables you to handle and put your emotions in check.It promotes happiness.It promotes self respect and integrityIt enhances various coping skills developed in order to combat life’s struggles.It forges persistence which is an essential trait required for achieving success.It creates a sense of fulfillment and satisfaction.It promotes healthy living.It creates a positive anticipation of the future.It increases your level of productivity.It allows you to deal with failure constructively.It allows you to develop the attribute of patience.It makes you proactive.It improves your physiological and psychological well being.It enables you to take a balanced approach to life by dealing with the constant negative thoughts which spring up.Optimism is looking at a more favorable side of events and simply anticipating the best possible outcome in any situation.
benifits are:-

Answer 2

Answer:

Hey mate here is your answer....

Optimism may significantly influence mental and physical well-being by the promotion of a healthy lifestyle as well as by adaptive behaviours and cognitive responses, associated with greater flexibility, problem-solving capacity and a more efficient elaboration of negative information

Hope it helps you....