essay on overcoming fear don't spam be brainly plzzzzz it's urgent do it fast i will mark yur answer as brainlist answer who will give first give fast and help me but don't do spam
Answers
Answer:
HI MATE HERE IS YOUR ANSWER
Explanation:
Fear is a terrible sensation, one we never, ever want to feel. How lucky we are to live in a time and place where it's so often possible to avoid the things that scare us most: violence, disease, natural disasters, dangerous animals, and, at least until the very end, death. Instead, we get to sit around on our widening behinds watching television shows...about violence, disease, natural disasters, dangerous animals, and death.
It's fear in our body which makes us to do which might be against ourselves. So here are some tips to overcome them.
1. Believe, that you can control your fear.
It is important to understand, that you are afraid of yourself. Because of it, you can control your fears. Only you can increase your fear or decrease it. You can replace the habit to be afraid of everything with the help of the habit to get the satisfactions from the risk. If you wish to know, what is the fear and the kinds of it, you can place the order on our site and our writers will provide you with the fear definition essay.
2. Visit the doctor.
If you want to be sure, that everything is ok with your health, you need to visit the doctor. You will be confident in your power and will not have any reason to be afraid of the different illnesses, which you could have.
3. Find the reason of your fear.
It is easier to overcome your fear if you know the reason of it. After that, you will be able to fight not with yourself, your body or your brain, but exactly with the reason of your fear. You can just think, why you were afraid the previous time and why your behavior was like that. You just need to think and to write your explanation. Maybe, the reason is because you used a lot of coffee or you just did not sleep well? Or there can be a lot of the other reasons. Did you have some conflicts with your husband, boss or family? You should write as much as it is possible and estimate everything. In the future, you should avoid all the factors, which can create your fear.
4. Relax and forget the stress.
If you live in the city, you can have a lot of stress because of your lifestyle. Maybe, the fears you have can be the signs, that you need to relax? Take the vacation and spend the time near the nature. You will see, that you will get a lot of positive emotions and you should have more satisfaction and relaxation.
5. Just do it.
You should have the habit to do what you wanted to do even if you have some fears, that you cannot do it or something like that. You should understand, that the fear is the reactions of the body, when we do something, that we did not do. All people have they own point of view and when they do something, which they have never done before, it is normal, that they can be afraid of the new things.
6. Understanding of the fear.
No one can be successful from the childhood. But if we wish to be successful in the future, we just need to do it. If you decide to waste the time, your fear just becomes bigger and bigger.
7. Believe.
The 90% of the people are afraid of the things, which they do not know enough. For example, some people can be afraid of flying. They have never been abroad, but they heard a lot of accidents via TV and they have the fear. But they cannot understand, that the accident can happen even if you are at home, for example the health problems, the earthquake or something like that.
8. Breath.
There are a lot of breath exercises, which can help you to relax and forget about your stress. If you breathe slowly, your brain starts to think clearly and you will calm down. You just need to use these exercises, because they will help you a lot. And you will be satisfied, that you can control your body and keep calm when some other people can be nervous.
To sum up, it is not the simple process to forget about all your fears and to start the new life. But we should understand, that only we are responsible for our life and only we can change it in the better way. There is not need to think, that we cannot do it. You just need to check these advices or create some your own tactics, which can help you to do it. So, if you are interested in this topic, you just need to place the order and wait till your narrative essay on fear is ready.
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Answer:
Overcoming The Fear
Explanation:
An English quote says, “Fear defeats more people than any other one thing in the world.” How true it is! Fear decreases our confidence. And thereby we can't do our work properly. Fear is the house of devils. Where there is fear, there are evil thoughts.
Different people have different types of fears. Some have fear of water i. e. hydrophobia, some have fear of heighted buildings also known as phobia of height. And many other phobias or fears. Such people can't live if they have with those conditions. Even, some people die due to this fear. How dangerous it is!
But, if we want to live a happy life and succeed in our life, we must overcome this dangerous fear. There are many ways to overcome our fear. The most common way is doing the same thing to which we fear the most! It would be an exaggeration. But, it works effectively.
Fearing causes many things. It always leads to distress and loss. I used to fear of black colour. Whenever I would see or wear a black cloth also, I would be sacred. My parents told me a lot of times not to scare to such a colour only, but in vain.
One day, in the school, my teacher told me to rub the blackboard with duster. It was really a challenging task for me! I refused to teacher again and again. But, he said that I must do it. And I moved towards the blackboard. My hands, legs were trembling. I was weted by the swait of fear. Someone shouted from the back and......
And I suddenly sat down on the floor. I shut my ears with hands. I was really very very scared. My teacher told me to stand up. He told me the importance of black colour. He said, “If there won't be black colour, then there won't be white colour. And if there won't be white colour, there won't be any colour!” I realised the importance of black colour. I stood up slowly with trembling legs. And I rubbed the blackboard with a trebling hand. My teacher cathced my hand and rubbed the blackboard.
From that day, I don't scare the back colour. Even, it's my favourite colour now!
Really,
“The happiness of overcoming our fear can't be expressed in words.”