essay on quote ' contentment alone is thebest way to happiness
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Contentment alone is the best way to happiness
It is absolutely true that contentment alone is the best way to happiness is supreme bliss. Without contentment man is a restless creature. Contentment is the culmination of all his endeavors that he seeks tirelessly. Usually contentment is very elusive. The secret of contentment lies in focusing one’s energies on a single task or goal. When that goal is achieved, genuine satisfaction is the natural result.
Contentment is the by-product of good deeds, high ideals, hard-work, goodwill, and controlled thoughts. Man's entire success and excellence depends upon the quality of his focus. Have you ever seen a gymnast doing acrobatic stunts on a thin wooden beam? How does he do it? All through focus! He is so much engrossed in executing the body mind coordination to perform the feats. Similarly, all the great performers exhibit great focus. Now the crucial point here is how to develop this kind of laser focus?
All great achievers in different fields suggest focus of mind can be perfected through will. Putting the mind under will will train prolonged focus on a particular task. So word of advice for those, who want to have complete control over their focus, is they must watch their focus. That is, while doing an activity, they should be aware of their focus and the moment focus wanders or rambles, they must bring it back on the task. One must keep one's goals always in front of him. This also helps in keeping the focus. Initially if one's progress is slow, one must not be disappointed. With perseverance, training, meditation and breathing exercises, complete control over focus is possible.
All enlightened souls of the world, be they the prophets or philosophers or saints, urged men and women to make satisfaction, contentment, and peace their prime priority. They warned them against materialism which undermines acquisition of satisfaction. They laid detailed regimen of body and mind to achieve peace. It is true if man has everything except satisfaction, he has nothing. And if he has only satisfaction, he has everything. So, seek contenement with all your body, mind, and soul.