essay on the three D's of success discipline, dedication and determination
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There are many formulas for success. Starting with and idea and building on it to the point that you are attaining your goal of the physique that you created is no easy task. During the journey you will have obstacles and these must be overcome. Otherwise success is delayed and failure is a possibility. Along the way of the Body Transformation Success Formula there will be hidden tools that will help you complete yourself.
When you do start and participate in your own personal process these hidden tools will become more obvious. If you are someone that has already started a diet and exercise program and saw some positive results from it, hopefully you will recognize them. If you didn’t experience them this could be a major culprit of why the previous program didn’t work for you.
Determination, Dedication, and Discipline are the three D’s in Success Programming. These programming tools evolve from the conditioning from the last stages of the success formula. Some people have and discover them from something else they did; others find them easy and use them to their advantage, some never observe their value, ignore them and ultimately fail at what they are trying to achieve. These tools are extremely powerful and developing them will have major impact on your success. If there is one thing that anyone who has ever participated in a lifestyle that incorporates exercise, diet and supplements for the long period of time is they all use the mental sharpness and focus from these three tools. Everything in your life becomes easy when you develop these tools so use them on a regular basis.
During the ACTION phase of the Success Formula you will go through the EVALUATION and ADJUSTMENT phases and something should happen right from the start. When you start eating differently and start exercising you will find that you do have a little Determination to accomplish the goal of changing yourself. As you get through two to three weeks of your program you should definitely see some positive results. Whether it’s feeling more energy, lost weight, or an increase in your output, it should make you feel a little stronger mentally. Now, take that feeling and give your Determination a big booster shot. It should happen automatically, but sometimes when you are doing well you will overlook where you are going by looking back and enjoying it too much. Take that feeling and say to yourself "Look at what I just did, I know I can do more now".