essay on the topic are we too dependent on our mobile phones and computers if yes how can we reduce the addictions it has to be of 250 words
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‘Technology dependence’ in psychology parlance is more apt than ‘technology addiction’. Use of technology is so immense that doctors have started recommending to go for ‘technology detox’. Have you heard about this? As per Oxford Dictionary definition of Technology Detox is:
‘A period of time during which a person refrains from using electronic devices such as smartphones or computers, regarded as an opportunity to reduce stress or focus on social interaction in the physical world.’
To understand the intensity of technology dependency, ask yourself (if you use Internet, computer or any such technology) or your friend to spend a day without his or her gadget. Response will be yes I can, just like any other addicted person would give if confronted with the same question. But in reality, one cannot spend even an hour if mobile phone is switched off, or Internet is down, or computer is hanged. Hence today’s world is dependent upon computer, technology and Internet.
There is no denial, cell phones, laptops and other personal electronic gadgets help us to connect with our family and friends instantly. Working parents in today’s busy lives manage everything so easily with the use of information and communication technology (ICT). But certainly these devices are negatively influencing our relationships. A family sitting together has often been seen using individual cell phones or laptops etc.
Technology is changing at the speed of light. After every few months or so old product is replaced by its new version which is claimed to be faster and smarter. Think of a day at office without Internet connection. Though you will be happy for sure and wander here and there without work but ask your boss. Imagine a day without cell phone in your hand or television at your home. Actually these have become an indispensible part of our lives that we cannot imagine such things.
There is a drastic difference in your and your kids’ life, which is just a one generation apart. Those evening games after school, watching cartoons or movies just on Sundays, socializing with friends are no longer a part of life. More than 75% kids play indoor games on computers or smart phones or other such personal electronic devices and watch TV. Technology has given us a choice. A child is free to play games outside but he or she now has a choice to play games on electronic gadgets. Build an atmosphere of motivation and see a change in your kid. Force him or her to play out door games. But as far as office work is concerned or a training that needs the use of technology then of course we are totally dependent upon computers and technology.
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