Essay on Topic "LOVE YOURSELF "❤
Answers
Explanation:
Self-love is important to living well. It influences who you pick for a mate, the image you project at work, and how you cope with the problems in your life. It is so important to your welfare that I want you to know how to bring more of it into your life.
What is self-love? Is it something you can obtain through a beauty makeover or a new set of clothes? Can you get more of it by reading something inspirational? Or, can a new relationship make you love yourself more? The answer to all of these questions is No. Although they feel good and are gratifying, you can't grow in self-love through these types of activities.
Self-love is not simply a state of feeling good. It is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth. Self-love is dynamic; it grows through actions that mature us. When we act in ways that expand self-love in us, we begin to accept much better our weaknesses as well as our strengths, have less need to explain away our short-comings, have compassion for ourselves as human beings struggling to find personal meaning, are more centered in our life purpose and values, and expect living fulfillment through our own efforts.
7-Step Prescription for Self-Love
Become mindful. People who have more self-love tend to know what they think, feel, and want. They are mindful of who they are and act on this knowledge, rather than on what others want for them.
Act on what you need rather than what you want. You love yourself when you can turn away from something that feels good and exciting to what you need to stay strong, centered, and moving forward in your life, instead. By staying focused on what you need, you turn away from automatic behavior patterns that get you into trouble, keep you stuck in the past, and lessen self-love.
Practice good self-care. You will love yourself more, when you take better care of your basic needs. People high in self-love nourish themselves daily through healthy activities, like sound nutrition, exercise, proper sleep, intimacy and healthy social interactions.
Set boundaries. You'll love yourself more when you set limits or say no to work, love, or activities that deplete or harm you physically, emotionally and spiritually, or express poorly who you are.
Protect yourself. Bring the right people into your life. I love the term frenemies that I learned from my younger clients. It describes so well the type of "friends" who take pleasure in your pain and loss rather than in your happiness and success. My suggestion to you here: Get rid of them! There isn't enough time in your life to waste on people who want to take away the shine on your face that says, "I genuinely love myself and life." You will love and respect yourself more.
Forgive yourself. We humans can be so hard on ourselves. The downside of taking responsibility for our actions is punishing ourselves too much for mistakes in learning and growing. You have to accept your humanness (the fact that you are not perfect), before you can truly love yourself. Practice being less hard on yourself when you make a mistake. Remember, there are no failures, if you have learned and grown from your mistakes; there are only lessons learned.
Live intentionally. You will accept and love yourself more, whatever is happening in your life, when you live with purpose and design. Your purpose doesn't have to be crystal clear to you. If your intention is to live a meaningful and healthy life, you will make decisions that support this intention, and feel good about yourself when you succeed in this purpose. You will love yourself more if you see yourself accomplishing what you set out to do. You need to establish your living intentions, to do this.
Answer:
Love yourself a little more because the more you fall in love with yourself, the taller you'll stand afterward. When you lose yourself, a better "you" will come along; the time for debating is gone until you make way for them.
Explanation:
Living a happy life requires loving yourself. Life responds to you in a way that is consistent with your unconditional love for all that you are. You may create a joyful, loving atmosphere for yourself to thrive in when you learn to love yourself completely. We lose sight of our objectives, dreams, and being happy and healthy when we lose sight of what's most crucial—loving ourselves. To have a fulfilling life, you must first and foremost love everything about yourself and have faith in the fact that life also loves you. The essence of who you are at your heart is love. It is crucial to practice loving yourself every day since doing so will improve your health and wellbeing, and provide you with true and lasting happiness, and inner serenity. Let the past go; it's over. Forgive, then move forward. By placing your faith in God and sensing His unadulterated love for you, you can let the power of God heal your heart and spirit. Your Heavenly Father, who is kind and only wants the best for you, values you as one of his daughters. Trust in Him, for He continually watches over and guides you. As you learn to truly love yourself, do so with thankfulness. Accept your body's flaws and search for its better qualities. Honoring your body will help you respect yourself as you go toward achieving your goals. Set objectives to eat better and work out frequently. Treat your body with respect; it is your sanctuary. Your love will grow as a result, and you'll also become more passionate about life, be able to think more clearly and be happier and healthier.
#SPJ2