essay on
why should school include meditation breaks during the day
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Answers
Explanation:
Including meditation or relaxation breaks at school will only benefit a student's hygiene, making it just like the daily routines we follow as a mandatory habit. ... A good meditation break could boost concentration, increase energy, and keep the kids more active and productive. Works well for Teachers and other staff too.
Explanation:
Maintaining good behavior is taught to a human being right from an earlier age. Meditation or Relaxation has always helped us to keep our mind, body, and soul walk through a calm and peaceful mood. With the fast and stressful life that the world is facing nowadays, it is hard for an individual to focus on positivity, maintain balance, and stay still at a place for a very long time, quite harder.
A child, due to his less knowledge about the overstressing world and life, he would find it easier to reach a state of meditation if he is given proper guidance or taught well from that age. He could then eventually continue to follow and keep his life balanced and see things positively. Including meditation or relaxation breaks at school will only benefit a student’s hygiene, making it just like the daily routines we follow as a mandatory habit.