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cause of exams stress
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Why you experience exam stress
Exam stress is normal and very common. You might experience it because:
- you are worried about how well you will do in the exam
- you find it hard to understand what you’re studying
- you feel unprepared or haven’t had time to study
- you need to learn and recall a large amount of information for an exam
- exams always have an element of uncertainty about them you need a particular exam result to gain entry into another course or career path
- you feel pressure from your family to succeed
- you’re experiencing stress in another part of your life.
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