essay writing on fitness beats pandemic
Answers
Fitness is something which keeps us safe from various types of diseases and even it can save us from this pandemic called covid 19 .This is the time for us to spend with family and doing yoga , meditation , exercise and eating healthy food keeps us fit . There is a lot of time for us and we can be fit in this time . If we are not fit then we can't stay away from diseases . It is important to be fit and safe to be happy in future . So be fit every time
hope it helps you
Answer:
This pandemic taught us that being fit is greatly important in one's life and hence, we should opt to be the same. Working out for an hour could really be beneficial as the body would stay up to fight any virus endterying our bodies.Eating healthly is also important, mainly food with vitamin- C is really required so to increase immunity in oneself.So stay fit, eat healthy and enjoy your life.