essay writing on mental health is important as physical health for healthy lifestyle
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Answer:
Explanation:
Our society today does not value our mental health like it should. If society would only pay as much attention to mental health, they would be better off in the long run. Think about an athlete playing a sport, they certainly understand how important physical health is. When a baseball player injures his knee, he is out and waits until it heals. But like many people, mental health is overlooked. Most teenagers do not realize that the many things like stress or eating disorders are coming from a poor mental state. They think that if they just ignore it they will snap out of it, this is not true and many times this kind of thinking will only make it worse (Change Your Mind). Mental health is not seen as important as physical health due to misconceptions and stigma behind mental health patients. By increasing the importance of personal mental health, people can reduce issues associated with mental health problems and raise awareness for people who suffer from mental health issues.
There is a difference between feeling blue for a while and having a mental health problem such as depression. But it becomes a problem when people start to ignore their feelings and think less of their self. The Rode Island Physiological Association found that people who got their mental health problem fixed decreased their medical visits by 90%, their overall laboratory costs decreased by about 50% and their overall treatment costs decreased by 30%. Under health care the government says that they give adequate coverage to their patients and that they want to help with mental health problems, so that each American can have the same benefits than others (Useful Psychology Information). There is a point of getting medical help. As a result of Americans o.
Answer:
A healthy lifestyle involves a lot of things under it, including a nutritional diet, daily exercise, adequate sleep, being happy, and thinking positively. When we do all the necessary elements to have a healthy lifestyle, our lives are going on the right path. Living a healthy life is vital for you to be happy and feel good in your present life and for the future. Once you choose to live a healthy life, it lasts all your life. It not only helps you live longer but also better and less prone to sickness and diseases. A healthy lifestyle is the kind of lifestyle that we should all strive for.
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