Question

Essential amino acids must be present in our diet. Why?​

Answer 1

Answer:

Hi,

Essential amino acids must be present in our diet because diet because:

Protein is an important part of a healthy diet. Proteins are made up of chemical 'building blocks' called amino acids. Your body uses amino acids to build and repair muscles and bones and to make hormones and enzymes. They can also be used as an energy source

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