Evaluate two social skills thath could help you to minimize feelings of anxiety associated with social change
Answers
Humans are the most social and intelligent beings ever existed in our planet Earth.We have our own emotions and moral values.
But there are some negative emotions too, which can easily disturb our social lifestyle.
One of the most negative emotions is anxiety.But we can use this emotion for our benefit by doing following work:
1) Channelising the anxiety as a motivation for our daily works.
2) Increasing social meet-ups in order to naturally reduce the anxiety issues.
Two social skills that can help us to minimize feelings of anxiety associated with social change are- assertive communication and asking questions.
Assertive communication will help us to respect others perspective along with others and will also help us open up our mind to changes.it will help us project our confidence in front of others.
On the other hand, asking questions will help us to get comfortable with others during verbal exchanges.