Evaluate your volunteering.how useful was it ?.how did it help?
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Volunteering allows you to connect to your community and make it a better place. ... And volunteering is a two-way street: It can benefit you and your family as much as the cause you choose to help. Dedicating your time as a volunteer helps you make new friends, expand your network, and boost your social skills.
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Volunteering allows you to connect to your community and make it a better place.
- Volunteering can help you make friends, learn new skills, advance your career, and even feel happier and healthier.
- Volunteering is a voluntary act of an individual or group freely giving time and labour for community service.
- Volunteering opportunities are available all year-round, can be scheduled during summer, winter, and spring breaks.
- Traditionally speaking, volunteering can be broadly defined as donating your time – usually to or for a good cause
- Volunteering offers vital help to people in need, worthwhile causes, and the community, but the benefits can be even greater for you, the volunteer.
- Giving to others can also help protect your mental and physical health.
- It can reduce stress, combat depression, keep you mentally stimulated, and provide a sense of purpose.
- The well-known benefits of volunteering is the impact on the community.
- Even helping out with the smallest tasks can make a real difference to the lives of people, animals, and organizations in need.
- Volunteering gives you the opportunity to practice and develop your social skills, since you are meeting regularly with a group of people with common interests
- Volunteering helps counteract the effects of stress, anger, and anxiety.
- The social contact aspect of helping and working with others can have a profound effect on your overall psychological well-being.
- Volunteering combats depression.
- Volunteering keeps you in regular contact with others and helps you develop a solid support system, which in turn protects you against depression.
- Volunteering makes you happy.
- By measuring hormones and brain activity, researchers have discovered that being helpful to others delivers immense pleasure.
- Volunteering provides a sense of purpose.
- Volunteering increases self-confidence.
- Volunteering helps you stay physically healthy.
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