Evaluating Mental and Emotional Health Click to review the online content. Then answer the question(s) below, using complete sentences. Scroll down to view additional questions. Online Content: Site 1 Name three characteristics demonstrated by a person with good mental or emotional health.
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The Characteristics of Good Mental/Emotional Health
Positive self-esteem.
Sense of belonging.
Sense of purpose.
Positive outlook.
Autonomy..Explanation:
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Good emotional or mental health is manifested through a wide range of positive behaviors.
- The explanation section lists these three qualities.
- The following traits of a person reveal mental health when they are in good condition:
- The individual's feeling of self-worth is in the typical range; it is neither too high nor too low. They also exude a healthy degree of confidence.
- The person is capable of making wise decisions without being anxious. They can analytically examine their circumstances and make judgments based on them and the resources at their disposal.
- They may ask for guidance, but they do not fully rely on others to make decisions for them.
- Resilience is at a healthy level in those with strong mental health. Resilience is the ability to cope psychologically or emotionally with or after a devastating or life-altering experience.
- These people recover quite quickly from any traumatic experience and can keep bad times from negatively affecting their emotions and day-to-day activities.
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