every food item has more carbohydrates in them?
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Foods High in Carbs
Soft Pretzel. While delicious, the soft pretzel is a nutrition-poor source of carbohydrates. ...
Processed Cereal. A sugary bowl of cereal contains the same amount of carbs as a plate of french fries. ...
Canned Fruit. ...
Doughnuts. ...
Soda. ...
Potato or Corn Chips. ...
Gummy Candy. ...
French Fries.
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Carbohydrates are found in a wide array of both healthy and unhealthy foods—bread, beans, milk, popcorn, potatoes, cookies, spaghetti, soft drinks, corn, and cherry pie. They also come in a variety of forms. The most common and abundant forms are sugars, fibers, and starches.
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