every human being is getting closer to obesity. analyze the same with respect to nutrients,food habits, heredity and exercise
Answers
Answer:
Obesity and its Causes
It is absolutely true that every human being is getting closer to obesity. Faulty modern life-style is to be blamed for this growing obesity. The problem of obesity has become quite widespread. There are many factors behind it. Rising income of middle class families, sitting in front of TV for hours, staying indoors, not playing outdoor games, junk food, etc. are some of the many factors.
Nutrients
Modern man has not been consuming all the nutrients required for maintaining physical health. Most of the food he consumes is junk food. This has led to obesity.
Exercise
This sedentary life-style is harmful—physically and mentally! Playing outdoor games is so essential to the proper physical growth and development. While playing them one really has to exert one’s muscles, bones, sinews, tendons, and other organs. This physical movement is so wholesome for our health.
Heredity
Heredity factor is not responsible for this growing problem of heredity. There can be one in a thousand case.
In conclusion it can be said that lack nutrients, faulty food habits, and lack of exercise causes obesity.
Explanation: