Question

everybody knows that health is wealth. Which one of the following would make ourselves unhealthy?-
a) walk ever day in the morning
b) consume a sufficient amount of water
c) consume excess fried food
d) make a habit of swimming ​

Answer 1

Answer:

Please mark me Brainlist

Explanation:

c. consume excess fried food

Answer 2

Option(c) consume excess fried food would make ourselves unhealthy.

Explanation:

Cause of Fried Food:

• Greasy foods are those that have been fried or prepared with a lot of oil.

• French fries, potato chips, deep-dish pizzas, onion rings, cheeseburgers, and doughnuts are among the items on the menu.

• These foods are heavy in calories, fat, salt, and processed carbohydrates, but they are lacking in fibre, vitamins, and minerals.

• While greasy meals might be a tasty treat on special occasions, they can have a harmful impact on your body and health in the short and long run.

• Bloating, stomach pain, and diarrhoea are all possible side effects.

• Obesity and weight increase are the results of this.

• According to studies, women who consume more than one serving of fried chicken or fried fish each week have a higher risk of heart disease and death.

• Fried food consumption is substantially linked to an elevated risk of serious cardiovascular events, such as heart attack and stroke, according to new research published in the journal Heart.

• Participants who ate the most fried meals had a $22$ percent higher risk of coronary heart disease, according to the same pooled research.

• The third major finding of the study, which was published in the journal Heart, was that people who ate the most fried foods had a$37$ percent higher risk of heart failure than those who ate the least.