Science, asked by kunalkashyap223, 6 months ago

Everyday you run for 5 kilometer .Which nutrient must be present in your diet. please fast answer

Answers

Answered by rifatazaz303

3

Answer:

muscles nutrients dear...

Answered by vishajain821

2

Answer:

everyday for 5 kilometre your diet should contain adequate amount of of Carbohydrates and proteins

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