Question

Everyone should exercise care in the quality of food he or she chooses begin

Answer 1

Answer:

Exercise needs some time to adapt, so it should start directly with diet. Diet will have more effect in the initial weeks, but after that the exercise should be having a more high impact (relative). With fat burning/oxidation improved, more muscles that create a higher BMR, it would have a big impact.

Answer 2

Explanation:

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