Physics, asked by alit5001, 1 month ago

Ewan is 18 years old and has a 400m race in 12 weeks' time. He currently trains for 30 minutes twice a week with his coach at the athletics track. Discuss the different components of fitness that Ewan would benefit from training and which fitness training methods he should use.Multi Line Text.

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Answered by joyalchristy3
2

Answer:

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