example of distress and eustress in editorial
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FROM DISTRESS TO EUSTRESS: TURNING NEGATIVE STRESS INTO POSITIVE STRESS
October 9, 2018 | Found in Editorial
The Students’ Union held a Stressbuster Workshop for students on September 18, focusing on positive stress, and how to turn negative stress into positive stress. If you missed the workshop or want a refresher on positive stress, this post has you covered.
When we think of stress, what usually comes to mind are negative experiences: having to move out of your parent’s house, buying groceries with only $50 left in the bank, or having to balance your social life with your academic success. When we think of stress this way, it is easy to see why people often have negative reactions to stressful situations.