Question

example of vigorous exercise​

Answer 1

Answer:

Vigorous physical activities include:

• Running/jogging (5 miles per hour)
• Walking very fast (4½ miles per hour)
• Bicycling (more than 10 miles per hour)
• Heavy yard work, such as chopping wood.
• Swimming (freestyle laps)
• Aerobics.
• Basketball (competitive)
• Tennis (singles)

xXitzMeDevilXx

Answer 2

Answer:

vigorous exercise activities include :-

• running / jogging ( 5 miles per hour )

• walk very fast ( 4 1/2 miles per hour )

• bicycling ( more than 10 miles per hour )

• heavy yard work such as chopping wood

• swimming ( free style laps )

• aerobics

• basketball ( comparative )

• tennis ( single )