exaple of health and habit illustrate
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These 5 habits are: eating a healthy diet. getting regular exercise. not smoking.
healthy habit is any behavior that benefits your physical, mental, and emotional health. These habits improve your overall well-being and make you feel good. Healthy habits are hard to develop and often require changing your mindset.
healthy habit is any behavior that benefits your physical, mental, and emotional health. These habits improve your overall well-being and make you feel good. Healthy habits are hard to develop and often require changing your mindset.
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Stick to the mobile for long hours
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