Question

excess consumption of fats leads to weight gain and then obesity. does excess consmption of protiens and carbohydrates also affect us ?justify
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Answer 1

Answer:

protien consumption will not gain weight.

but carbohydrates will gain weight.

Answer 2

Answer:See! Consumption of every material more than required is harmful .

High protein diet may tout for weight loss but,this type of weight loss may be less termed.

Excess protein consumption may be stored as fat,while the sulphur of amino acid is excited .

This can lead to weigh gain over the time , especially if you consume to many protein intake.

A 2016 study found that weight gain was significant associated with diets where protein replaced carbohydrates but not when it replace fat .

Explanation: