Excess Intake Of Sugar And Starchy Food May Lead To Rickets
Answers
Explanation:
potatoes (particularly when eaten with their skin on) are good sources of fibre.
Fibre is the name given to a range of substances found in the cell walls of vegetables, fruits, pulses and cereal grains.
Fibre that cannot be digested helps other food and waste products to move through the gut.
Potato skins, wholegrain bread and breakfast cereals, brown rice, and wholewheat pasta are all good sources of this kind of fibre.
Fibre can help keep your bowels healthy and can help you feel full, which means you're less likely to eat too much.
This makes wholegrain starchy foods and potatoes eaten with their skin on a particularly good choice if you're trying to lose weight.
- Some types of fibre found in fruits and vegetables – such as apples, carrots, potatoes – and in oats and pulses can be partly digested and may help reduce the amount of cholesterol in your blood.
- Sugar
Rickets is a skeletal disorder that’s caused by a lack of vitamin D, calcium, or phosphate. These nutrients are important for the development of strong, healthy bones. People with rickets may have weak and soft bones, stunted growth, and, in severe cases, skeletal deformities.
Vitamin D helps your body absorb calcium and phosphate from your intestines. You can get vitamin D from various food products, including milk, eggs, and fish. Your body also produces the vitamin when you’re exposed to sunlight.
A vitamin D deficiency makes it difficult for your body to maintain sufficient levels of calcium and phosphate. When this occurs, your body produces hormones that cause calcium and phosphate to be released from your bones. When your bones lack these minerals, they become weak and soft.
Rickets is most common in children who are between 6 and 36 months old. Children are at the highest risk of rickets because they’re still growing. Children might not get enough vitamin D if they live in a region with little sunlight, follow a vegetarian diet, or don’t drink milk products. In some cases, the condition is hereditary.
Rickets is rare in the United States. Rickets used to be more common, but it mostly disappeared in developed countries during the 1940s due to the introduction of fortified foods, such as cereals with added vitamin D.
Answer:
dibaties
Explanation:
obesity causes high BP, sugar.these items contain more carbohydrate and fats