Question

Excess intake of which carbohydrate should be avoided?

Answer 1

It is because if we take excess amount of carbohydrates then it can be stored in our body in a form of fat and can cause many problems/diseases like diabities and heart attack

Answer 2

Excessive consumption of carbohydrates, especially refined carbohydrates and added sugars, can lead to negative health effects. 


rice also affect to our body as it produces carbohydrates in our body.when it is taken in excess amounts it can lead to diabities

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