Question

Excess of fat is good for us . true or false
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Answer 1

Explanation:

False

Eating too much fat can add extra calories to your diet and cause you to gain weight. All fats contain 9 calories per gram of fat. This is more than twice the amount found in carbohydrates and protein. Cutting out high-fat foods can help keep your weight in check and keep your heart healthy

Answer 2

Answer:

the answer is true

Explanation:

I hope it helps you