Question

exercice:- Why do people feel that they have to much stress these days! Why does the author feel insulted with all this talk of stre 3) What is the best way to handle stress? 4 According to the author, does stress go away by relaxation therapy? 15​

Answer 1

Answer:

Explanation:

exercice:- Why do people feel that they have to much stress these days! Why does the author feel insulted with all this talk of stre 3) What is the best way to handle stress? 4 According to the author, does stress go away by relaxation therapy? 15​

Answer 2

Answer:

Stress is a situation in which individual is forced to act, and cannot bear the received mental tension.

Explanation:

the best way to handle stress:- through exercise, nutrition, time, talking,
breathing and relaxation etc...

•According to authors

When you feel stress, your body responds by releasing hormones that increase your blood pressure and raise your heart rate.
there are different types of relaxation therapies & it helps everyone to prevent stress.

& yes it go away by relaxation therapy!