exercise is important for one and all what do you think about this? write an article for your school magazine on the topic 'importance of exercise' you are arun /ananya
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IMPORTANCE OF EXERICE
We all know that exercise is important in our daily lives, but we may not know why or what exercise can do for us.
It’s important to remember that we have evolved from nomadic ancestors who spent all their time moving around in search of food and shelter, travelling large distances on a daily basis. Our bodies are designed and have evolved to be regularly active.
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