exercise krne par kitne din me height badhti hai before 18+
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Some Medical Conditions May Cause an Adult's Height to Increase. Although most adults won't grow taller after age 18 to 20, there are exceptions to this rule. ... If the growth plates remain open past age 18 to 20, which is uncommon, height could continue to increase.
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For Most, Height Won't Increase After Age 18 Even with a healthy diet, most people's height won't increase after age 18 to 20. The graph below shows the rate of growth from birth to age 20. As you can see, the growth lines fall to zero between ages 18 and 20 ( 7 , 8 ).
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Aayurveda k anusar 15-30 din k andar-hi-andar height badhna suru ho jati hai
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