Question

exercise personality of an individual​

Answer 1

In general, the personality dimensions Extraversion, Neuroticism, and Conscientiousness are most associated with exercise adherence and behavior, while Openness to experiences and Agreeableness are related to more specific factors of exercise behavior, and tend to be less influential.

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Answer 2

Personality is the combination of behavior, emotion, motivation, and thought patterns that define an individual. Personality psychology attempts to study similarities and differences in these patterns among different people and groups.

The study of personality began with Hippocrates’ theory of humorism, which argued that personality traits are based on four separate temperaments associated with four fluids (“ humors ”) of the body.

Modern personality psychology is heavily influenced by these early philosophical roots and attempts to identify which components—such as free will, heredity, or universality—are most influential in shaping human personality.

There are many approaches to the modern psychological study of personality, including the psychodynamic, neo-Freudian, learning, humanistic, biological, trait, and cultural perspectives.

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