Psychology, asked by beheratulasi3, 3 months ago

Exercise used to improve cardiovascular health?
(a)Flexibility
(b)Aerobics
(c)Strength
(d)Sport​

Answers

Answered by vijayalakshmi9014
0

Answer:

Brisk walking, running, swimming, cycling, playing tennis and jumping rope. Heart-pumping aerobic exercise is the kind that doctors have in mind when they recommend at least 150 minutes per week of moderate activity

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