Question

Exercises
1. Name the major nutrients in our food
2. Name the following:
(a) The nutrients which mainly give energy to our body
(b) The nutrients that are needed for the growth and maintenance of our body
(c) A vitamin required for maintaining good eyesight.
(d) A mineral that is required for keeping our bones healthy.
3. Name two foods each rich in:
(a) Fats
(b) Starch
(c) Dietary fibre
(d) Protein
Tick the statements that are correct.​

Answer 1

Answer:

1)Carbohydrates,fats,Proteins, Vitamins, Minerals, Water

2)

a)Carbohydrates

b)Proteins

c)vitamin A

d)Calcium

3)

a)cakes,chocolates

b)Bread,Pasta

c)Peas, beans

d)meat,fish

hope it helps!!!!!

Explanation: