Question

Expalin Aerobic capacity?

Answer 1

aerobic capacity. maximum rate at which an animal or human subject can take up oxygen from the air; also known as maximal oxygen consumption (uptake) ( O2 max). Aerobic capacity of individual muscles is the maximum rate at which they can utilize oxygen.

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Answer 2

The definition of aerobic capacity is the a measure of the ability of the heart and lungs to get oxygen to the muscles. An example of aerobic capacity is body's ability to take in and use oxygen to improve aerobic performance.

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