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1) laughter is the best medicine
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Answer:
laughter is strong medicine. It draws people together in ways that trigger healthy physical and emotional changes in the body. Laughter strengthens your immune system, boosts mood, diminishes pain, and protects you from the damaging effects of stress. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. Humor lightens your burdens, inspires hope, connects you to others, and keeps you grounded, focused, and alert. It also helps you release anger and forgive sooner.
With so much power to heal and renew, the ability to laugh easily and frequently is a tremendous resource for surmounting problems, enhancing your relationships, and supporting both physical and emotional health. Best of all, this priceless medicine is fun, free, and easy to use.
As children, we used to laugh hundreds of times a day, but as adults, life tends to be more serious and laughter more infrequent. But by seeking out more opportunities for humor and laughter, you can improve your emotional health, strengthen your relationships, find greater happiness—and even add years to your life.
Explanation:
Best eg. of laughter is the best medicine is Norman Cousins
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Answer:
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Here's your answer,
It is said that when we wake in the morning, the first thing we should do is smile. Smile works wonder for us as it gives a positive approach to the day we look forward to. And if we could just laugh and begin our day what better than that! People who laugh fall less ill. This can be done by those are optimistic in life. Or we could rather phrase this by saying that laughter makes man optimistic. Laughter is also an exercise for our facial muscles. as it helps keep wrinkles at bay and also helps avoid double chin.
Now that man has realized the importance of laughter, no wonder we find tons of laughter clubs emerging out in every part of the city. Laughter clubs are places where members of the club come together and enjoy loads of laughter by sharing funny and livid moments with each other. Even doctors suggest patients to enroll in a laughter club or enjoy a good comic book or even watch funny television shows which could add a little humour to life. Thus one can conclude that laughter does helps us maintain good health in all is the best medicine.
One of the best feelings in the world that also brings so much of cheer to life is laughter. It really is one of the best medicines in the world. Also, whether it’s a smile or just a slight giggle, laughter completely alters the atmosphere and mood of the surroundings. Furthermore, it makes you feel good and everyone around you will also feel positive vibes. The laughter is the best medicine essay teaches you the important benefits of inculcating laughter in day to day life. Laughter acts as a powerful antidote for pain, stress, and conflict. There is nothing that works faster in order to bring back mind and body into balance than a good laugh. Also, humor lightens your burden, connects you to others and keep you focused. Thus, laughter has so much power to renew and heal one’s mind and body. Also, the ability to laugh frequently is the best way to surmount the problems. Furthermore, it supports your emotional as well as physical health. Additionally, laughter also enhances your relationships.
A good hearty laugh everyday relieves a person from stress and physical tension. Thus, even the muscles are relaxed after good laughter of 45 minutes. Laughter increases the immune cells in your body and decreases the stress hormones. Also, it fights the infection-fighting antibodies. So, it helps in improving a person’s resistance to power against the diseases. Laughter increases the blood in your body and also the functioning of blood vessels. Thus, it can help in protecting a person against a heart attack.
Additionally, laughter helps you feel good. The good feeling that you actually get during laughter remains with you even when you stop laughing. Thus, laughter helps you with a positive view in difficult times. A slight smile or a laugh can do a world of good for you.Laughing is a good workout for your cardio. Especially for people that are not very active throughout the day can laugh several times. Also, you will burn calories and remain healthy by laughing. Laughing is an exercise where you inhale oxygen and this stimulates the heart.
Explanation:
Conclusion:
Life is better when you are laughing. laughing expresses are emotions during a happy state of a person. According to scientific searches, laughing curious almost every disease. It helps you to forget all mental stress and tensions. Not only laughter release your stress, but it also boost up your immune system.
Smile and the whole world smile with you.