expand the following proverb in two short paragraphs ' Laughter is the best medicine '
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The proverb ‘Laughter is the best medicine’ means laughter is the best way to get cured emotionally and physically. It is a natural medicine to recover faster.
Laughter Yoga
Laughter yoga is a mind-body exercise gaining ground all over the world as a reliable therapy for depression, stress and anxiety. Laughter yoga is being promoted all over the world. People come together and participate in performing forced laughter with simple breathing and yoga techniques. In Yoga it is believed that you don’t need reason to laugh. You can simply practice laughing to gain its benefits. When you attend such a laughter therapy session even as a viewer it causes you to laugh. The exercise in itself is so much fun; one can’t stop laughing watching funny faces. You gain positive energy and perspective from such laugh therapies. It is a great social activity and there are no barriers.
There are several people who benefit and recover from laughing therapies. It completely rejuvenates your mood. It is the kind of exercise that improves our overall health. It has its positive effect on mind and body as well. It helps us relax our muscles and prevent the release of stress hormones. Laughing exercises also initiate the release of endorphins which makes you feel good and relieves pain. It works wonders in reducing stress, anxiety and depression. It gives a boost to your immunity making you feel more energetic. It is also a group activity and will help develop your social connections and reduce the feeling of dejection.
I HOPE IT WILL HELP YOU DEAR
THANKU
Laughter Yoga
Laughter yoga is a mind-body exercise gaining ground all over the world as a reliable therapy for depression, stress and anxiety. Laughter yoga is being promoted all over the world. People come together and participate in performing forced laughter with simple breathing and yoga techniques. In Yoga it is believed that you don’t need reason to laugh. You can simply practice laughing to gain its benefits. When you attend such a laughter therapy session even as a viewer it causes you to laugh. The exercise in itself is so much fun; one can’t stop laughing watching funny faces. You gain positive energy and perspective from such laugh therapies. It is a great social activity and there are no barriers.
There are several people who benefit and recover from laughing therapies. It completely rejuvenates your mood. It is the kind of exercise that improves our overall health. It has its positive effect on mind and body as well. It helps us relax our muscles and prevent the release of stress hormones. Laughing exercises also initiate the release of endorphins which makes you feel good and relieves pain. It works wonders in reducing stress, anxiety and depression. It gives a boost to your immunity making you feel more energetic. It is also a group activity and will help develop your social connections and reduce the feeling of dejection.
I HOPE IT WILL HELP YOU DEAR
THANKU
Answered by
7
hello mate here is your answer ...
Laughter is the best medicine’ the phrase says it all. When you laugh you recover faster from several ailments and enjoy a healthy life. Laughter may not completely cure you but it will definitely help to improve your health faster as it will keep your mind and heart cheerful.
your second paragraph is .
Laughter is the best medicine’ because when you laugh you get healed. Most of your stress, anger and pain get relieved when you laugh. A good laugh will heal your mind, body and soul. It will keep you calm and composed. It’s a supplement to balance your physical and emotional health.
hope it will help you
Laughter is the best medicine’ the phrase says it all. When you laugh you recover faster from several ailments and enjoy a healthy life. Laughter may not completely cure you but it will definitely help to improve your health faster as it will keep your mind and heart cheerful.
your second paragraph is .
Laughter is the best medicine’ because when you laugh you get healed. Most of your stress, anger and pain get relieved when you laugh. A good laugh will heal your mind, body and soul. It will keep you calm and composed. It’s a supplement to balance your physical and emotional health.
hope it will help you
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