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' early to bed , early to rise make a man healthy wealthy and wise
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A person can only wake up early if he/she sleeps on the same time every night on regular basis. Sleep is really very important for not only keeping the person active the next day but also keeping the person healthy by minimising health problems. If people have the habit to wake up early then they are likely to be wiser as early risers know the importance of waking up early and having a regular routine. They are more organised in life than other people too. If you follow a good sleeping schedule then you will be healthy, wealthy and wise.
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